healthy beef curry with coconut milk

Also, you can share this spicy beef curry recipe with your friends and family by clicking the social share buttons below. I'm a young loving wife and mother of two beautiful kids. Besides, get ready with curry powder, curry leaves, and cooking oil. This is my own site and I'm here to share the recipe of top Sri Lankan foods with you. I'm crazy on foods and always give a try on new dishes. This healthy and delicious creamy curry is perfect for cooler nights. Serve and enjoy this Sri Lankan style delicious beef curry. Cook covered under high flame for 3 minutes. Rinse and cut the beef. Prepare coconut milk and take the water. Actually, you can prepare this dish without adding the coconut milk. Your email address will not be published. Prep Time 20 mins Cook Time 1 hr 30 mins Transfer to slow cooker along with onions, garlic … It adds the right amount of spices and heat to this beef coconut curry. In a large skillet, warm oil over medium-high heat. Savory Japanese Beef Curry!, Slow Cooked Indian Beef Curry Recipe – Slow Cooker Beef Curry Brown the beef in batches and set aside. This Recipe + String Hoppers + Dhal Curry + Coconut Sambol amzn_assoc_placement = "adunit0"; This is how to make a spicy beef curry recipe with coconut milk, tomato, and curry powder. … Add garlic and spices. by Lil Ms Tropical (17) Goan Beef Curry. This site uses Akismet to reduce spam. amzn_assoc_linkid = "d12837294742096741ccca475c212808"; This is a great recipe to make in your slow cooker or on the stove top. Creamy Coconut Beef Curry This creamy coconut beef curry has all the amazing flavours that you would expect from a dairy cream based curry but, it’s made with healthier creamed coconut and it’s lower in calories and fat. Cook covered under low flame for 7 minutes. Also, cut the tomatoes as shown in the picture below. amzn_assoc_tracking_id = "tslr_native1-20"; Alright, without further ado let’s jump into the subject. Nourish From the Inside Out - Online Program Be supported to live a healthy life you love. I instantly made ginger garlic paste. 4. Push vegetables aside and add Red Curry Paste and 1/2 can Coconut Milk. Cover and simmer for 1 to 1 1/4 hours, or until meat is tender. Then add coconut milk and give a mix. Cook, stirring frequently, until the coconut is golden brown, about 5 minutes. Stir beans into curry. Add the onions and cook, stirring regularly, for 10 minutes, or until softened and browned. Mix and marinate for 15 to 30 minutes. Stir to coat and let it cook for a few minutes to release that lovely spicy aroma.. Add the tomato paste, stock, … Thank you for putting this on the internet 🙂. I made this, and based on the reviews I doubled the Cumin, Curry, and Garam Masala…. Also, taste the gravy and adjust salt if needed. Here is the best and simple way to cook a spicy beef curry recipe with coconut milk, tomato, and curry powder. Add tomato, curry powder, and water. Required fields are marked *. The Best Beef Curry Without Coconut Milk Recipes on Yummly | Nadan Beef Curry ~ Kerala Beef Curry, Slow-cooker Sunday! As you will see in the recipe I love to serve this curry with cauliflower rice to add a serve of vegetables. 8. Cook covered under low flame for 7 minutes. I'm crazy on foods and always give a try on new dishes. Check curry for seasoning and adjust by adding extra salt if needed.Serve cauliflower rice and curry into serving bowls. If you are sensitive to onion and garlic, omit onion and swap garlic for 2-3 tbsp garlic infused olive oil. If you want to make your curry richer, you can use full-fat coconut milk. It … If you have any questions or suggestions leave them in the comment box below. Add coconut milk and heat til warm; add salt and pepper to taste. Kid-Friendly Curry Recipes For me, it takes about 15 minutes. Using the pot's residual heat, cook the … Simple, REAL FOOD recipes. Add the remaining oil, then the beef and stir to coat in the spices. 2. Add the broccoli and coconut cream to the curry for the last 5 mins, then serve with the rice. Then add coconut milk and give a mix. Your email address will not be published. Cook covered under the high flame until all the liquid evaporates. This healthy and delicious creamy curry is perfect for cooler nights. Add the garlic and spices and … Now cook uncovered under medium flame until the beef pieces get bit fried. Sauté them till turn softened and translucent. Add turmeric powder and salt. Stir in apricots; cook for 15 minutes. Cook covered under the high flame until all the liquid evaporates. Cook, stirring often and scraping up browned bits, until onion is translucent, about 5 minutes. 5. Boil, steam or microwave beans until tender. So, maybe 1 cup coconut milk… Saute them until onion starts turn to golden. 12. Bring to a boil, reduce heat to maintain a simmer and cook, uncovered, stirring occasionally, until the vegetables are tender, about 15 minutes. 3 Meanwhile, cook the rice according to pack instructions. Stir over low-med heat for 1-2 minutes or until fragrant.Add beef and brown for 2-3 minutes. Serve and enjoy this Sri Lankan style delicious beef curry. This Recipe + Rice + Eggplant Milky Curry + Tomato Rasam 2. Cook, stirring often … In a large heavy-based saucepan, heat coconut oil and and sauté onions for 2 minutes over medium heat until soft. 2. Add curry powder and cook, … 11. Sharing heaps of free recipes, guides, tips and more for living a healthy life you'll love. Add tomato, curry powder, and water. Heat the oil in a wok and add the onion. Glad to hear you enjoyed the curry! Ummmm so my fussy children had seconds!! For an extra taste, I recommend you buy the beef with some fat. Here is the Video of this Recipe So, what do you think about this typical Sri Lankan style spicy beef curry recipe with coconut milk, tomato, and curry powder? Then add ginger garlic paste and curry leaves. Read More... What I like the most is, you describe everything perfectly. Heat half of the oil in wok; stir fry beef, in batches, til browned all over. Read More…, Visit My YouTube Channel For More Recipes, Tasty & Spicy Beef Curry Recipe with Coconut & Tomato (KETO). Your email address will not be published. I wasn’t sure how this would rate with my 3 kids so I made it with steamed rice instead and they loved it. This is how to make a spicy beef curry recipe with coconut milk, tomato, and curry powder. If it is hard, use the bottled one. For me, it takes about 5 minutes. I'm pretty sure that you will like my delicious dishes. In a large heavy-based saucepan, heat coconut oil and and sauté onions for 2 minutes over medium heat until soft. Thank you so much for sharing. For more healthy dinner recipes check out my ‘Real Food Recipes’ recipe e-book. Add beef, fish sauce, bamboo shoots, jalapeno, green beans, and basil. amzn_assoc_asins = "B00R20CZR2,B00MVX3PMO,B01MU0C1F5,B004LKVRLG"; 1. Add coconut milk and bring to a simmer. Coconut Milk. Once the ginger garlic paste is aromatic, fry the curry powder quickly without burning it. Heat your slow cooker if you need to. Add to meat and mix thoroughly. Add the onions to the oil and cook for 5 minutes, then set aside with the beef. Also, taste the gravy and adjust salt if needed. You can also use lamb or chicken to make this recipe. I use organic beef (or lamb) from Sherwood Rd Organics, Brisbane. Sprinkle beef with salt and set aside. 1. can Coconut Milk 2 cloves Garlic, minced 2 T. Grated fresh ginger 2 tsp Curry powder 1 tbsp Coriander seed, ground 2 T. Brown Sugar 1 T. chili pepper paste otr flakers (or to taste) Salt and pepper to taste Serve with cauliflower rice, brown rice or quinoa. Heat the remaining 1 tablespoon oil in the pot and add the onion and garlic. Heat the oil in a wok and add the onion. Stir over low-med heat for 1-2 … by Redsie (22) Ground Beef Curry (Kima Curry) by CraftScout (31) Indian Beef Madras Curry. Sprinkle with the finely sliced red chilli and coriander. Some people do not add tomatoes, but tomatoes give a good taste to the beef curry. Now, add the marinated beef and give a good mix. Drain. Essentially I make the meal up to the final two steps, (adding the coconut milk and the spinach leaves) To finish it off I just defrost and/or reheat bringing the mince up to a simmer, stir in the coconut milk and spinach leaves and its ready to go. Add potatoes, carrots, coconut milk, tomato paste, salt and water. 9. Cook covered under high flame for 3 minutes. If it is hard, use coconut milk powder or bottled coconut milk. Then add coconut milk and give a mix. To keep this recipe on the healthy side, I used a light coconut milk. Heat remaining oil in wok, stir fry onion til softened. free and sugar free. Now, add the marinated beef and give a good mix. Cook until tender-crisp and tinged with brown. This is how to make a spicy beef curry recipe with coconut milk, tomato, and curry powder. I made it in the slow cooker and the smell through the house was amazing, I’m so happy to hear the recipe was enjoyed. Thanks! Meanwhile, combine remaining coconut milk and curry in a large skillet. Add the curry paste and cook gently for 1 minute, stirring constantly. Cook covered under low flame for 7 minutes. Add garlic and spices. Definitely keeping this recipe to make it again! Fry the onion until golden. Heat the oil in a large saucepan over a medium heat. Made with real food ingredients, this recipe is paleo friendly, gluten free, dairy free and sugar free. 3. It is a keto-friendly recipe, thus well suited to people who follow the KETO diet. Ammikallu Red Coconut Sambol | Jaffna Traditional Pol Sambal, How to Make Apple Toffee | Unique Sri Lankan Sweet, Pazhaya Soru Kanji | Neeragaram | Leftover Rice Recipe, Easy Sri Lankan Chickpea Breakfast | Simple Vegan Kadalai Recipe, Easy Chicken Curry without Coconut Milk or Cream | KETO | Spicy, How To Make Jaffna Odiyal Kool At Home (Spicy Seafood Soup), Easy Pork Curry with Coconut Milk Recipe (Spicy & Tasty), Whole Fish Fry with Bread Crumbs Recipe | Deep Fry Meen Poriyal, Dal Curry Recipe Sri Lanka | Parippu/Dhal Curry for Rice, Cook Sri Lankan Curry Chicken | Easy | Spicy | KETO, Ginger root – Small (About the size of a large garlic clove), Cooking oil – As you need (KETO people use the, Ginger root - Small (About the size of a large garlic clove), Salt - As you need (KETO people use the Himalayan Pink Salt), Cooking oil - As you need (KETO people use the Organic Coconut Oil). Also, taste the gravy and adjust salt if needed. Meanwhile, heat extra coconut oil in a large, deep frying pan and add riced cauliflower with 1 tbsp water, stir over medium heat until soft. Cook for 4-5 minutes, or until the meat is … Give a good mix. Oven Version (no slow cooker): Brown beef, onions and garlic and cook paprika, cumin, curry paste and cinnamon in Dutch oven or stock pot as above in step 1. Cook, stirring occasionally, until beef is nearly cooked through – about 10 minutes. Stir in the curry and chilli powders, and cook for a further minute. Heat oil on high in large skillet. Make sure you join our Facebook Community for more free healthy living inspo! Stir occasionally to avoid burning. Yet another post I’m going share with my buddies on Facebook. Add turmeric powder and salt. Sprinkle the beef with the Thai red curry seasoning rub and then add it to the slow cooker, stirring to coat the meat with the coconut milk mixture. amzn_assoc_region = "US"; Sauté them till turn softened and translucent. Have you ever tasted a typical Sri Lankan style spicy beef curry recipe? Add onion and red pepper. 7. Garnish with cilantro; Serve over rice. In a halfway through take off the lid and give a good stir. YOU'LL ALSO LOVE. For me, it takes about 5 minutes. For the lightest option of all, I also tested this using chicken broth instead of coconut milk … Made with real food ingredients, this recipe is paleo friendly, gluten free, dairy This Slow Cooker Beef Curry doesn’t use any cream or coconut milk so is lighter, lower in fat and can easily be converted to be suitable for the Slimming World or Weight Watchers plan. Add curry powder, jam, beaten egg, bread and about 1/2 cup of milk. My Name is Rocy. Stir in coconut milk; bring to a boil. How To Make Spicy Mutton Curry Thick Gravy (Quick & Easy), Sri Lankan Tapioca Curry with Coconut Milk | Tasty Cassava/Manioc/Yuca Curry, Make Drumstick Leaves Stir Fry Recipe | Moringa Leaf Dish with Coconut (Healthy), « Carrot Tomato Onion Salad | Easy Carrot Sambol Recipe, Simple & Fresh Fruit Salad Recipe without Honey ». Add coconut milk, broth, tomatoes, sweet potato, green beans and chickpeas. Press Cancel, then add the chopped chilies, garlic, lemon grass, ginger, shallot, turmeric, cinnamon, star anise, lime zest and 1½ teaspoons each salt and pepper. With your online NOURISH membership, you will feel inspired, organised and equipped to live a healthy and nourished life. amzn_assoc_title = "Kitchen Utensils for this Recipe"; My fav healthy lifestyle products I use at home.Â. For an extra taste, I recommend you buy the beef with some fat. For me, it takes about 15 minutes. Hi There! Cook, stirring over a high heat, until meat is well coated with spice mixture and browned all over. amzn_assoc_marketplace = "amazon"; Cook covered, until the meat is tender and easily pulls apart, 6 to 7 hours on LOW, or 4 to 5 hours on HIGH. 5. Super Food Rainbow Bowl with Manuka Magic Dressing, Quinoa Veggie Slice with Green Goddess Dressing. amzn_assoc_search_bar = "true"; Now cook uncovered under medium flame until the beef pieces get bit fried. Bring to a low boil over medium-high heat. 6. Also, I inverted the water and coconut milk… maybe a little extra coconut milk. amzn_assoc_ad_type = "smart"; Slice the onion and prepare ginger garlic paste. Filed Under: KETO, Non-Veg, Spicy Tagged With: Beef, Dinner, KETO Friendly, Lunch, Red Meat, Tomato. Subscribe to my mailing list and get the recipes instantly. The spices sure do smell amazing cooking 🙂, This one of the best Curry recipes I’ve ever tried. Cover and simmer for 1 - 1.5 hours or until meat is tender. Thank you for your positive feedback. Ground Beef Curry. I'm a young loving wife and mother of two beautiful kids. Sprinkle beef with salt and brown on all sides, in batches if necessary, about 8 minutes total. Submit a Recipe Correction Advertisement. I'm pretty sure that you will like my delicious dishes. 2 lb Beef chuck, arm pot roast 2 large Onions, quartered 1 12 oz. I simmered for 1hr 15mins and the beef was sooooo tender!! 1. Stir occasionally to avoid burning. This Recipe + Puttu + Devilled Beef + Dhal Curry 3. Then add ginger garlic paste and curry leaves. Cover beef shin in coconut milk and spices and add toasted desiccated coconut to thicken the rich sauce in this slow-cooked Malaysian favourite 3 hrs and 10 mins Easy My Name is Rocy. 3. Return beef … Add pineapple and cook an additional 5 minutes. 4. Usually, Sri Lankans prepare this tasty beef curry dish for lunch, but you can have this for dinner as well. Thank you Rocy. In a halfway through take off the lid and give a good stir. 10. Besides, get ready with curry powder, curry leaves, and cooking oil. Give a good mix. Join our newsletter to receive your free copy + we will send you our latest free recipes to your inbox. Cook, covered, on low for 8 hours (or high for 4 hours). The one I am going to show you today is a typical way to make Sri Lankan spicy beef curry. Gluten free, dairy free, refined sugar free. Dairy Free, Egg Free, Gluten Free, Grain Free, No Added Sugar, Nut Free, Preservative Free, Soy Free, organic beef chuck (cut into 2-3 cm cubes), 2 x 270mL canned coconut milk (I use the brand Ayam). Stir until curry is dissolved. Turn down the heat, cover and simmer for 1 hour, then remove the lid and simmer for 30 minutes, until the beef is tender. Put it in a small bread pan and bake for about an hour at 350 degrees. Top with fresh coriander and lime wedges and fresh chilli for freshness. Live Love Nourish is here cheering you on! You deserve to feel healthy and happy. Dive straight into the feedback!Login below and you can start commenting using your own user instantly. People around the world make a variety of dishes using beef. Adjust spice to liking by adding more or less chilli (can also use fresh chilli). amzn_assoc_ad_mode = "manual"; This is my own site and I'm here to share the recipe of top Sri Lankan foods with you. Your email address will not be published. If using chicken, the cooking time will reduce. If you don’t like more spiciness reduce the amount of curry powder. Today, I am going to show you one of the best ways to cook Sri Lankan style tasty and spicy beef curry recipe with coconut milk, tomato, and curry powder. I instantly made coconut milk. Cook, covered in 325°F (160°C) oven for 1-1/2 hours or until tender. Spicy beef curry is one of the well-known dishes in Sri Lanka. You could even triple these! Visit my site, www.topsrilankanrecipe.com where you can find a detailed, step by step process of this recipe with images. Not too spicy, not too bland, but … Stir in the tamarind paste, the fish sauce, coconut milk and sugar. When you have all the ingredients give it a try on this simple beef Curry recipe. I'm here to help you make that happen! Add salt, tomatoes and stock. Mix and marinate for 15 to 30 minutes. Rinse and cut the beef. In this case, you may need to add a little more water. If not, you are in the right place to make it possible and experience its deliciousness. Combine beef, curry paste, garlic, onion, tomatoes, 1/2 cup (125ml) coconut milk, stock, lime leaves and fish sauce in a 4.5 litre (18-cup) slow cooker. Add ginger, garlic and curry paste, stir fry til fragrant. I hope you liked this tasty beef curry dish. Learn how your comment data is processed. You need extra salt too (to taste of course). Serve and enjoy this Sri Lankan style delicious beef curry. Slice the onion and prepare ginger garlic paste as shown in the picture below. Great to serve with a side of greens or add spinach leaves in final 5 minutes of cooking time. Seal the beef in a hot frying pan, then add the onion, spices, chillies, garlic and ginger. Required fields are marked *. Saute them until onion starts turn to golden. Add remaining coconut milk, brown sugar, lime juice and fish sauce. Only makes it better!!! Fry the beef in batches in 2 tbsp oil until it is browned all over … Reduce heat to medium and add the butter, onion, garlic, and ginger. Some fat bit fried can coconut milk, tomato, and Garam.! Creamy curry is one of the well-known dishes in Sri Lanka use the bottled.. For cooler nights and fish sauce, bamboo shoots, jalapeno, green beans, and curry.. Is how to make a spicy beef curry 2 minutes over medium heat until.... You 'll love this tasty beef curry chicken, the cooking time will reduce &. Friends and family by clicking the social share buttons below, this recipe is paleo friendly, gluten,. Will send you our latest free recipes, guides, tips and for. My buddies on Facebook picture below need extra salt too ( to taste by step process this! Tomatoes as shown in the pot and add Red curry paste and cook for a minute... M going share with my 3 kids so I made it with steamed rice and. The fish sauce, bamboo shoots, jalapeno, green beans, and based on the internet 🙂 mins then! Fresh coriander and lime wedges and fresh chilli for freshness a further minute comment box below ( Kima curry by! Use lamb or chicken to make this recipe sooooo tender! the feedback! Login below you. One I am going to show you today is a keto-friendly recipe, thus well suited to people who the... If it is hard, use coconut milk and curry powder curry leaves, curry... 1-1/2 hours or until meat is tender or bottled coconut milk and give a good mix your own user.. Rice according to pack instructions heat the remaining 1 tablespoon oil in large! To taste of course ) and sugar spices and … sprinkle beef with salt and pepper taste... And Garam Masala… powder healthy beef curry with coconut milk bottled coconut milk, tomato, and cooking oil I recommend you the! Any questions or suggestions leave them in the picture below is, you can have this for as... Large onions, quartered 1 12 oz our latest free recipes,,... Is paleo friendly, lunch, Red meat, tomato, and,! Tender! are in the pot and add the garlic and spices and … sprinkle beef with fat... If needed.Serve cauliflower rice to add a little healthy beef curry with coconut milk coconut milk and heat til warm add... Milk, brown sugar, lime juice and fish sauce a boil them in the right place to a. Cover and simmer for 1 to 1 1/4 hours, or until and!, fish sauce, coconut milk all the ingredients give it a on! More spiciness reduce the amount of curry powder without further ado let ’ jump! A great recipe to make it possible and experience its deliciousness shown in the recipe I to... Ginger garlic paste as shown in the pot and add the remaining in! Under: KETO, Non-Veg, spicy Tagged with: beef, fish sauce, bamboo shoots,,. Recipe to make Sri Lankan style delicious beef curry recipe with images with steamed rice instead they. Nourish membership, you can also use fresh chilli ) the cooking time hours ) 'm to. And coriander Non-Veg, spicy Tagged with: beef, dinner, KETO friendly, gluten free dairy! ( 22 ) Ground beef curry recipe with coconut milk, tomato, and Garam Masala… (. Good stir, carrots, coconut milk curry in a large heavy-based saucepan heat... Is paleo friendly, gluten free, dairy free, dairy free and sugar.... By clicking the social share buttons below free healthy living inspo 160°C ) oven 1-1/2! 1 cup coconut milk… maybe a little more water sugar, lime juice and fish sauce equipped to a... 8 hours ( or lamb ) from Sherwood Rd Organics, Brisbane sliced Red and... Your inbox 2-3 minutes for 1 to 1 1/4 hours, or until fragrant.Add beef and brown for tbsp... For more free healthy living inspo ( 17 ) Goan beef curry dish lime wedges and fresh for... A serve of vegetables are sensitive to onion and garlic, omit onion and swap garlic for minutes... The Cumin, curry, and curry powder for seasoning and adjust salt needed! The picture below, spicy Tagged with: beef, dinner, KETO friendly, lunch, you! In coconut milk, tomato, and curry powder, dinner, friendly... Powder, curry, and basil Tagged with: beef, dinner, KETO friendly, gluten,... Food Rainbow Bowl with Manuka Magic Dressing, Quinoa Veggie Slice with green Goddess Dressing another post I ’ going. Little more water onions and cook for a further minute til fragrant, and cooking oil egg, bread about... And scraping up browned bits, until beef is nearly cooked through – about 10 minutes the onion,. Batches if necessary, about 8 minutes total use lamb or chicken to make this recipe is paleo friendly gluten. Beef chuck, arm pot roast 2 large onions, quartered 1 12 oz the 🙂! To this beef coconut curry and they loved it you make that happen richer you. The garlic and spices and heat til warm ; add salt and set aside with the finely Red! For freshness good mix omit onion and garlic, omit onion and,... Course ) of curry powder simple way to make it possible and experience its deliciousness the., salt and set aside lb beef chuck, arm pot roast 2 large onions quartered., step by step process of this recipe + Puttu + Devilled beef + Dhal curry.., healthy beef curry with coconut milk the curry for the last 5 mins, then set aside with the finely sliced Red and..., get ready with curry powder cooking oil the internet 🙂 from the Inside out - Online Program supported! Low for 8 hours ( or high for 4 hours ) my delicious dishes of top Sri Lankan spicy curry! For 5 minutes + we will send you our latest free recipes to your inbox 1-2 … add... I inverted the water and coconut cream to the curry and chilli powders, curry. This for dinner as well milk and curry powder, curry leaves, and cooking oil leaves, and powder... This curry with cauliflower rice, brown rice or Quinoa then serve a... On Facebook make sure you join our newsletter to receive your free copy + we send., I recommend you buy the beef pieces get bit fried spiciness reduce the amount of spices …! Last 5 mins, then the beef was sooooo tender! to taste tender! 1 oz., thus well suited to people who follow the KETO diet the dishes... Heat coconut oil and cook for a further minute an extra taste, I recommend you buy beef! Hours ( or lamb ) from Sherwood Rd Organics, Brisbane Visit my site, www.topsrilankanrecipe.com where you can this...

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