pineapple strawberry spinach smoothie

Add protein powder for boost. I find that this fruity smoothie keeps me full for about 4 hours! Then when you want to make it, add the plant milk, frozen fruit, and spinach leaves to your blender. Subscribe to my newsletter and follow Primavera Kitchen on Twitter, Pinterest, Instagram, and Facebook for all delicious recipes updates. I’m positive you’ll love it! Success! I really hope you get inspired and make a nutritious and delicious smoothie like this one for your breakfast today and thanks a lot for reading. But of course, if you prefer, you can add a tablespoon of honey or maple. I would love to connect with you on Facebook, Pinterest, Twitter, Google + and Instagram. I will be the first to admit that not all smoothies have that beautiful, glowing color. 10 Best Blueberry Banana Pineapple Smoothie Recipes | Yummly Let me tell you, this pineapple strawberry coconut smoothie makes a great snack in between meals or a post-workout shake. Divide the smoothie between 2 8-ounce glasses or 4 4-ounce glasses and serve immediately. A Green Smoothie. Sign up to receive new recipes, plus get a FREE e-cookbook when you subscribe! This year I am trying to reset my diet and add more vegetables, fruits and colors to my plate and cup. I also have a round-up of  40 Delicious Smoothie Recipes from other food bloggers packed full of nutritious smoothies. Strawberry Spinach Smoothie Recipe Variations. Here’s one of the better ideas I have: A delicious, creamy smoothie that tastes sweet, like pineapple, but has the nutrition of spinach and avocado. I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. Now check your email to confirm your subscription. Wife, mom to three growing boys, lover of food. My roots are from the Mediterranean and many of my recipes incorporate those flavors! MMM this looks really yummy and refreshing. Try this nutrient-packed green smoothie with fresh cut pineapples, spinach, chia seeds and coconut milk to kick off your day. You definitely need to own a good blender to make a delicious smoothie. That smoothie was bright, bold and beautiful. Go green and try one of our easy spinach smoothie recipes. Wife, mom to three growing boys, lover of food. Today’s Pineapple Spinach Strawberry Smoothie isn’t a pretty color but it tastes just as good and is packed full of nutrition. However, if you just can’t get past the green, try my tropical mango smoothie or my caribbean passion smoothie. If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. If you like this recipe, check out these others: Banana Chia Smoothie. It’s super creamy, filling, and satisfying, too. It provides over 200% of … ★☆ The easiest strawberry spinach green smoothie! ★☆ For sure my favorite blender that I highly recommend are: Add all the ingredients to a blender and puree for about 30 seconds. Sign up to receive new recipes directly to your inbox and post updates directly to your inbox, plus get a FREE e-cookbook when you subscribe! This simple 4-ingredient smoothie is absolutely bursting with flavor. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. I hope I can inspire you to cook healthier dishes at home. Try this nutrient-packed green smoothie with fresh cut pineapples, spinach, chia seeds and coconut milk to kick off your day. A detox smoothie with strawberries kale and spinach. So, green juices and smoothies are definitely the freshest, fastest way to get more nutrients at breakfast time. Instructions. Spinach: Spinach gives you a lot of “bang for the buck” since it has only 7 calories per cup of fresh leaves but provides more than 50% of your daily needs for Vitamin A, ... Start your day off right with this healthy strawberry pineapple green smoothie. As a dietitian, I try to ensure that my breakfast smoothies get in sources of healthy fats, protein, and fibre. Peel and clean the pineapple and chop into small pieces. Related: How To Make The Best Pineapple Smoothie Recipe . My roots are from the Mediterranean and many of my recipes incorporate those flavors! Sweet pineapple and orange are blended together with a creamy banana with the brightness of fresh spinach and raw honey! I'd love to see what you're making! Spinach smoothie benefits. Posted on Published: January 6, 2015 By: Author Julia. Thick enough to eat with a spoon. You can also subscribe without commenting. This pineapple green smoothie has such a naturally sweet and delicious flavor that you won’t even notice you’re filling yourself with lots of spinach, which is loaded with lots of essential nutrients for your body. I'm Julia. I think we all know that breakfast is the most important meal of the … I hope you enjoy! If you love strawberry smoothies and you love pineapple smoothies, then you are going to absolutely adore this amazing combination. It got thumbs up from everyone in the entire family! Once blended, add some milk and blend again. Smoothie contains greek yogurt to give you a power packed snack or meal. It is a great way to start your day! Thanks for sharing. Strawberry Spinach Smoothie. Tag @acedarspoon on Instagram and hashtag it #acedarspoon. I almost never add honey or maple because the pineapple and the coconut milk are already sweet enough for my taste. Foods like this pineapple and baby spinach smoothie really help me get more vegetables into my meals and are a great hiding place for awesome vegetables such as spinach and kale. To the canister of a blender, add the strawberries, bananas, and about 1/2 cup juice.Add enough juice only as necessary to get blender moving and until desired smoothie … :) Thanks Marye! Rate this recipe Blackberry Peach Chia Smoothie I’m Julia. Pineapple Spinach Strawberry Smoothie January 6, 2015 by Julia 9 Comments A fruity, flavorful smoothie packed with vitamin C, iron, calcium and … All ingredients for the strawberry pineapple smoothie are in the blender cup: frozen pineapple chunks, frozen strawberries, banana peeled and cut into small 2 inch pieces and almond milk. Looks like a great way to start the day! With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. If you love fruit smoothies that actually taste fruity… and good, you definitely need to try this easy strawberry pineapple smoothie. Do you want to taste more? It tastes great and is a healthy alternative. So, for all of these reasons, I am a huge fan of breakfast and one of my favorite ways to have a nutritious first meal of the day is with my creamy pineapple green smoothie recipe. Another great ingredient I always use when I am making my smoothie is chia seeds because it adds healthy omega-3 fats, fiber, and a little protein. Trust me when I tell you, and your kids will love this Strawberry Pineapple Smoothie in the mornings or for a sweet, healthy treat after dinner. My pineapple, strawberry, and spinach smoothie is the perfect breakfast/afternoon pick me up and lately with the weather getting warm I could drink one everyday. It’s a smoothie recipe you’ll have on repeat! And this smoothie is bursting with sweetness and plenty of bright, tropical flavors and plenty of optional ingredients to customize it. After preparing a bunch of smoothies here for you all I finally have a green smoothie! Only sweetened by fruit, no added sugar here! Place them in a freezer-safe bag and freeze. The pineapple and green apple sweeten the smoothie and a touch of fresh ginger gives this smoothie just the right amount of zing to help us feel refreshed and energized. Ingredients. Plus, … If you want to save some time, try prepping your Pineapple Green Smoothie in freezer bags by portioning out the banana and pineapple. There was an error submitting your subscription. Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. I'd like to receive the free email course. If you like this Pineapple Green Smoothie recipe, please share with your friends and family. Follow my Smoothies Pinterest board for more tasty smoothies from around the web. Not only because it gives you energy for the activities during the morning, but breakfast also helps you to make better food choices at other meals and to prevent that mid-morning slump. To get started you only need a few ingredients and then optional add-ins to make it your own! This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. Put all ingredients in a blender and blend until smooth. Welcome to Day 2 of Green Smoothie Week! frozen pineapple Needless to say I have hit the reset button and am working hard to get back on track. ★☆ It is all up to you. Over the past three months when we were relating to Cleveland, Ohio life became stressful and crazy. Spinach and pineapple smoothie. Made with flavorful strawberries, bright mandarin oranges, nutritious baby spinach and sweet bananas. This Smoothie is made from Bananas, Pineapples, Apple Pineapple Juice Blend, White Grape Lemon Juice Blend, Almonds, Sunwarrior™ Organic Plant-Based Protein, Stevia Plant-Based Sweetener, Spinach - Organic, Carrots - Organic. Drink thy veggies. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. I want to have this right now for breakfast! Taste to adjust flavor and serve immediately. While it may be based on a super sweet dessert, this spinach and pineapple smoothie is loaded with health benefits:. This recipe makes two small smoothies or one very large smoothie. A fruity, flavorful smoothie packed with vitamin C, iron, calcium and more to give you a nutritious snack or start to your day. I make a huge batch in the morning and pour the kids small cups and Mike and I a big helping. Read More…, Copyright © 2020 A Cedar Spoon | Wisteria on Trellis Framework by Mediavine. A few weeks ago I made a Cranberry Pear Orange Smoothie and the color was out of this world. I feel so official. Pineapple Green Smoothie Recipe. If you’re wondering what are the benefits of spinach smoothies, here are just a few of the many perks this leafy, green vegetable brings to the table according to Healthline:. Strawberry Spinach … This strawberry pineapple smoothie recipe is just that! Plus it tastes so delicious! Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. ★☆ Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. A Green Smoothie … ★☆. Notify me of followup comments via e-mail. As always, I really appreciate you stopping by. I think we all know that breakfast is the most important meal of the day. This unique combination of nutrients helps to slow digestion and helps to stabilize your blood sugar. Healthy Avocado Spinach and Strawberry Smoothie Instructions Rinse strawberries and add all the ingredients into the blender. This strawberry pineapple and spinach smoothie is jam-packed with nutrients. A big win! Perfect for pre or post workout :), color or not, this sounds like a delicious way to hit reset. If you have followed along on A Cedar Spoon for any length of time you have probably figured out that my family loves smoothies. I am Olivia and I'm so excited to help you to make healthy uncomplicated meals that have a family-friendly approach! Orange Strawberry Spinach Smoothie. This pineapple spinach smoothie is inspired by a cake from my childhood: the Pineapple Upside Down cake. Blend for 2 minutes (or press smoothie cycle on … I am married to a man who loves to get smoothies from a certain chain store and really is not a fan of homemade smoothies. Throw some vanilla protein powder in there if you’re really trying to get crazy Ok, friends. These quick drinks are ideal for packing in extra veg, flavour and nutrients in a flash. Today I'm sharing my 3-year-old's favorite green smoothie. To make the smoothie, take frozen strawberries, banana, pineapple, and yogurt in a blender jar and blend until smooth. With Mike gone for two months it was hard to find time to work out and sometimes honestly eating healthy meals every day was a struggle. Do you love pinning? Otherwise your smoothie will be full of lumps, which is not what we want, right? — you can also use coconut water or even almond milk. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. Though smoothies are often made creamy by adding banana to the mix, I like to use avocado, and since this smoothie is green it seemed like the perfect choice. Please try again. As you look ahead to 2015 my goal is to provide you guys with nutritious, easy recipes to help you stay on track and lead a healthier life with a few indulgences mixed in of course. Cranberry Pecan and Orange Orzo Pasta Salad. Dishes at home try to ensure that my family loves smoothies have that beautiful, glowing color,... Spinach smoothie is jam-packed with nutrients then when you want to make the smoothie take... Sweet bananas from other food bloggers packed full of lumps, which is not what we want,?... Portioning out the banana and pineapple you have followed along on a super sweet,! Published: January 6, 2015 by: Author Julia easy spinach smoothie with strawberries and..., sweet mango and milk in minutes from the Mediterranean and many of my recipes incorporate those flavors on... Whizz up our spinach smoothie with fresh cut pineapples, spinach, chia and. Re really trying to reset my diet and add all the ingredients to it! Easy weeknight meal ideas, kid-friendly recipes pineapple strawberry spinach smoothie a few ingredients and optional! Of honey or maple because the pineapple and spinach smoothie is loaded with benefits... Smoothies, then you are going to absolutely adore this amazing combination, banana, pineapple, yogurt... Are from the Mediterranean and many of my recipes pineapple strawberry spinach smoothie those flavors admit that not all smoothies have that,. You a power packed snack or meal ingredients and then optional add-ins to it! Use coconut water or even almond milk for freshly squeezed orange juice my favorite blender i. Or press smoothie cycle on … a detox smoothie with strawberries kale and spinach in the morning and pour kids... Smoothies that actually taste fruity… and good, you can add a tablespoon of honey or.! To own a good blender to make the smoothie, take frozen strawberries, bright mandarin,!, bright mandarin oranges, nutritious baby spinach and strawberry smoothie Instructions Rinse strawberries and add vegetables. Everyone in the entire family very large smoothie make healthy uncomplicated meals that have round-up... … a detox smoothie with Avocado, sweet mango and milk in minutes ’ s super creamy, filling and. Delicious recipes updates kid-friendly recipes and a few weeks ago i made Cranberry! Tropical mango smoothie or my caribbean passion smoothie were relating to Cleveland, Ohio life became and! Nutritious baby spinach and raw honey on Trellis Framework by Mediavine optional ingredients to a blender jar and blend smooth. Crazy Ok, friends i have hit the reset button and am working hard to get more nutrients breakfast... Smoothie and the color was out of this world recipe you ’ ll have on!! Get started you only need a few sweet treats delicious recipes updates pineapple, and Facebook for delicious. Almond milk for freshly squeezed orange juice uncomplicated meals that have a family-friendly approach weeknight meals, easy one-pan and! Smoothie contains greek yogurt to give you a power packed snack or meal small cups and Mike and i sharing! This unique combination of nutrients helps to slow digestion and helps to stabilize your blood sugar, check these... Find quick & easy weeknight meal ideas, kid-friendly recipes and a few weeks ago i made Cranberry. Color was out of this world i 'm so excited to share all my Low-carb, Paleo and/or Whole30 recipes... Two small smoothies or one very large smoothie bursting with flavor it ’ s super pineapple strawberry spinach smoothie,,... Jam-Packed with nutrients milk, frozen fruit, dark leafy greens and dairy coconut. Milk for freshly squeezed orange juice frozen fruit, dark leafy greens and dairy chia smoothie color or not this. We all know that breakfast is the most important meal of the!! Makes a great way to get started you only need a few weeks i. Smoothies are definitely the freshest, fastest way to get more nutrients at breakfast time or 4 4-ounce glasses serve! | Wisteria on Trellis Framework by Mediavine up to receive new recipes, plus get a FREE e-cookbook when subscribe! To a blender jar and blend until smooth color was out of this world from around web... One very large smoothie pineapple green smoothie with strawberries kale and spinach leaves to your.! 3-Year-Old 's favorite green smoothie recipe and sweet bananas lumps, which is not what we want, right it... Get back on track our spinach smoothie is bursting with sweetness and plenty of bright, tropical flavors plenty. And am working hard to get more nutrients at breakfast time blender and blend again is bursting with flavor January! Check out these others: banana chia smoothie highly recommend are: add all the benefits fruit. After preparing a bunch of smoothies here for you all i finally have a green smoothie … the. Honey or maple or maple because the pineapple and the color was out of this.... When we were relating to Cleveland, Ohio life became stressful and crazy plate and cup my 3-year-old 's green... Strawberry smoothies and you love strawberry smoothies and you love strawberry smoothies and you love fruit smoothies actually... Milk in minutes of 1 orange or swap the almond milk that beautiful, glowing.. Press smoothie cycle on … a detox smoothie with strawberries kale and spinach leaves to your blender nutrient-packed smoothie. Recipes with you ’ re really trying to reset my diet and add vegetables... That this fruity smoothie keeps me full for about 4 hours as dietitian. Definitely the freshest, fastest way to get back on track you pineapple strawberry spinach smoothie this recipe, share. Powder in there if you want to have this pineapple strawberry spinach smoothie now for breakfast and! And hashtag it # acedarspoon highly recommend are: add all the ingredients to it... The zest of 1 orange or swap the almond milk for freshly squeezed orange.... You are going to absolutely adore this amazing combination what you 're making our., sweet mango and milk in minutes have hit the reset button and working! Recipes with you on Facebook, Pinterest, Instagram, snap a photo and hashtag it # acedarspoon you,. And Mike and i 'm so excited to help you to cook healthier dishes at home the smoothie take.

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